{"title":"MMA Punching Bags","description":"\u003cp\u003eGrappling dummies and Versys ground-and-pound bags for MMA training.\u003c\/p\u003e","products":[{"product_id":"versys-vs-bob","title":"Versys VS.BOB","description":"\u003cp\u003eThe VS.BOB is the most versatile body opponent bag in the industry. Ideal for multiple martial art styles including taekwondo, karate, wing chun and kung fu. Perfect for offensive strikes including inside\/outside leg kicks, groin strikes as well as targeted punches, kicks, elbows and knees. Fully functional BOB torso and head with simulated arms. Practice defensive blocking, deflecting and redirecting punches. Sand weighted base provides additional stability. Some assembly required.\u003c\/p\u003e\n\u003cp\u003eThe Versys VS.BOB is a freestanding bag akin to the revolutionary BOB body opponent bag. This innovative punching bag offers a realistic workout experience, complete with a tripod for enhanced stability and increased punching power. Enjoy a more effective training session with the Versys VS.BOB.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSand sold separately.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003ePlease note that due to FedEx freight costs, customers are responsible for return shipping. Due to the oversize nature of this product, return shipping on this item is $100. Seasonal surcharges may apply and are subject to change. Thank you for understanding.\u003c\/span\u003e\u003c\/p\u003e","brand":"Century US Retail","offers":[{"title":"Default Title","offer_id":43272151335069,"sku":"101694","price":499.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/0841\/1293\/files\/101694_1.jpg?v=1775585893"},{"product_id":"gus-grappling-dummy","title":"GUS Grappling Dummy","description":"\u003cp\u003e\u003cspan\u003eGUS is the partner that never tires of Jiu Jitsu, Judo, Wrestling and MMA. Drill Gi or No-Gi and practice throws without risk of partner injury.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eThrows\u003c\/strong\u003e\u003cspan\u003e: GUS is carefully weighted and balanced to human-like proportions to realistically drill hip throws, arm throws, body locks and sweeps\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eTakedowns\u003c\/strong\u003e\u003cspan\u003e: Stands upright to take endless single or double leg takedowns, arm drags, trips, leg sweeps and ankle picks. \u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eGrappling\u003c\/strong\u003e\u003cspan\u003e: transition drills in guard, side control, knee on belly. Practice triangles, arm bars, x-guard, de la Riva Guard, chokes and sweeps\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGi or No-Gi.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eGUS wears size A3 Jiu Jitsu Gi.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe Gameness Pearl Gi is his favorite\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHeight: 59”, Approximate weight: 47lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003ePlease note that due to FedEx freight costs, customers are responsible for return shipping. Due to the oversize nature of this product, return shipping on this item is $100. Seasonal surcharges may apply and are subject to change. Thank you for understanding.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Century US Retail","offers":[{"title":"Default Title","offer_id":43272274509981,"sku":"101922","price":299.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/0841\/1293\/products\/gus-grappling-dummy-292345.jpg?v=1687810819"},{"product_id":"70lbs-black-grappling-dummy","title":"70 lb. Black Grappling Dummy","description":"\u003cp\u003eIdeal for practicing throws, takedowns, submissions, and grappling techniques, this dummy has reinforced, laced stitching at the seams and stress points. Featuring posable arms for self-defense drills and submission maneuvers, its thick-cut vinyl provides maximum durability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003ePlease note that due to FedEx freight costs, customers are responsible for return shipping. Due to the oversize nature of this product, return shipping on this item is $100. Seasonal surcharges may apply and are subject to change. Thank you for understanding.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Century US Retail","offers":[{"title":"Default Title","offer_id":43272292008093,"sku":"101670","price":370.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/0841\/1293\/products\/70-lb-black-grappling-dummy-591886.jpg?v=1687811222"},{"product_id":"90lbs-black-grappling-dummy","title":"90 lb. Black Grappling Dummy","description":"\u003cp\u003eIdeal for practicing throws, takedowns, submissions, and grappling techniques, this dummy has reinforced, laced stitching at the seams and stress points. Featuring posable arms for self-defense drills and submission maneuvers, its thick-cut vinyl provides maximum durability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003ePlease note that due to FedEx freight costs, customers are responsible for return shipping. Due to the oversize nature of this product, return shipping on this item is $100. Seasonal surcharges may apply and are subject to change. Thank you for understanding.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Century US Retail","offers":[{"title":"Default Title","offer_id":43272294400157,"sku":"101690","price":389.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/0841\/1293\/products\/90-lb-black-grappling-dummy-417793.jpg?v=1687811234"},{"product_id":"120lbs-black-grappling-dummy","title":"120lbs Black Grappling Dummy","description":"\u003cp\u003eIdeal for practicing throws, takedowns, submissions, and grappling techniques, this dummy has reinforced, laced stitching at the seams and stress points. Featuring posable arms for self-defense drills and submission maneuvers, its thick-cut vinyl provides maximum durablity. Weighs 120 lbs.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003ePlease note that due to FedEx freight costs, customers are responsible for return shipping. Due to the oversize nature of this product, return shipping on this item is $100. Seasonal surcharges may apply and are subject to change. Thank you for understanding.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Century US Retail","offers":[{"title":"Default Title","offer_id":43272294498461,"sku":"101620","price":412.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/0841\/1293\/products\/120lbs-black-grappling-dummy-332887.jpg?v=1687811202"},{"product_id":"gameness-youth-grappling-buddy","title":"Gameness Youth Grappling Buddy","description":"\u003cp\u003eConstructed of reinforced vinyl and high-density foam\u003cbr\u003e Realistic shape for kids grappling positions and techniques\u003cbr\u003e Great for kids to practice knee on belly, closed guard, side control, and transition of movement between each position\u003cbr\u003e Made in the USA.\u003c\/p\u003e","brand":"Gameness","offers":[{"title":"Black","offer_id":43272515453085,"sku":"10194-010","price":129.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/0841\/1293\/products\/gameness-youth-grappling-buddy-320051.jpg?v=1687810796"},{"product_id":"versys-youth-v-spar-1","title":"Versys Youth V.SPAR.1","description":"\u003cp\u003eThe Versys V.SPAR.1 is a versatile training bag designed specifically for young athletes. The size and weight of V.SPAR.1 provides youth with a large striking surface while still small enough to pick up, toss, and take down. Recommended for traditional martial arts, kickboxing, MMA, and general fitness.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003ePlease note that due to FedEx freight costs, customers are responsible for return shipping. Due to the oversize nature of this product, return shipping on this item is $100. Seasonal surcharges may apply and are subject to change. Thank you for understanding.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Century US Retail","offers":[{"title":"Default Title","offer_id":43272905588893,"sku":"10187","price":199.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/0841\/1293\/files\/versys-youth-vspar1-7084198.jpg?v=1756529616"},{"product_id":"versys-vs-1","title":"Versys VS.1","description":"\u003cp\u003eThe Versys VS.1 is a revolutionary fight simulator made for every type of athlete. Its durable vinyl construction includes a pre-filled base that creates natural rebound, plus top and bottom handles for practicing techniques ranging from knee strikes to throws. Recommended for traditional martial arts, kickboxing, MMA, and general fitness, it can be used with or without gloves and is perfect for athletes of all ages.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003ePlease note that due to FedEx freight costs, customers are responsible for return shipping. Due to the oversize nature of this product, return shipping on this item is $100. Seasonal surcharges may apply and are subject to change. Thank you for understanding.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Century US Retail","offers":[{"title":"Default Title","offer_id":43272991244445,"sku":"10184K","price":349.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/0841\/1293\/files\/versys-vs1-4845044.jpg?v=1774623680"},{"product_id":"versys-vs-pro","title":"Versys VS.Pro","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan dir=\"ltr\" class=\"ui-provider cdu cdv c d e f g h i j k l m n o p q r s t cdw cdx w x y z ab ac ae af ag ah ai aj ak\"\u003e***The base comes unfilled; customer must fill with sand***\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eOwning a VS.Pro means you’re dedicated. This freestanding training bag is not just some general piece of fitness equipment. It is a specialized tool. With a freestanding bag, you’ve no need to bolt and rivet your ceiling, or swing chain from support beams; the VS.Pro has that handled. But so does the Wavemaster--the actual, undeniable OG in freestanding bags. What sets the VS.Pro apart? Its ridiculous amount of versatility. Where the Wavemaster grants mobility and hanging bags develop power, the VS.Pro takes both and adds much more. The VS.Pro comes complete with a soft, heavy, yet durable base; no unnecessary noise will distract you while you kick, punch, and slam your way through a vigorous workout. The base has a simple connection to the bag via reinforced zipper, and each end holds a series of straps that allow for hand\/foot holds for any number of additional uses beyond the standard training bag: from anchor points for sit-up drills to grips for pulldown knee strikes, the VS.Pro lives up to its use as a Fight Simulator. Even slam the bag and move in for ground-and-pound MMA drills. This beast of a bag is precision crafted to hold a uniform striking surface from top to bottom–keeping it from leaning over time after years of punishment. This allows the streamlined bag to boast a much larger striking surface, making it the biggest, baddest, final boss of a training bag. You’re ready to take it to the next level. Now you just need the right tool for the job. It’s time to get to work.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFeatures and Benefits\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOptimally balanced weight distribution offering an ideal rebound for striking and takedowns\u003c\/li\u003e\n\u003cli\u003eTop handles allowing for clinch work including knees and elbows\u003c\/li\u003e\n\u003cli\u003eLarger striking surface than the VS.1 offering a larger target area\u003c\/li\u003e\n\u003cli\u003eWeighted base to keep bag in place during vigorous strikes and takedowns\u003c\/li\u003e\n\u003cli\u003eRequires no hanging fixtures, bag stands or permanent installation\u003c\/li\u003e\n\u003cli\u003eEasy to Assemble, move and store after training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003ePlease note that due to FedEx freight costs, customers are responsible for return shipping. Due to the oversize nature of this product, return shipping on this item is $100. Seasonal surcharges may apply and are subject to change. Thank you for understanding.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Century US Retail","offers":[{"title":"Default Title","offer_id":43272995111069,"sku":"1018434","price":449.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/0841\/1293\/files\/versys-vspro-9452346.jpg?v=1759448029"},{"product_id":"versys-vs-3","title":"Versys VS.3","description":"\u003cp\u003eThe Versys VS.3 gives the martial arts athlete the most realistic training experience outside of live sparring, whether training alone or working out with a group. Recommended for traditional martial arts, group training, and self-defense, the VS.3 is a three-legged, oversized fight simulator that allows for any number of techniques, including inside leg and groin kicks. Use with or without gloves, for kids and adults alike.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDimensions\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e• 18\" Diameter x 69\" Tall • Approx. 100 lbs.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBenefits and Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e• Made of durable vinyl, with top handles for practicing clinch work and knee strikes, and a removable pad for groin kicks\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e• Designed to realistically simulate a wide range of kicks, such as inside and outside leg kicks, side-kicks, spinning back and heel kicks, and groin strikes\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e• \u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003eThe large, three-leg design allows for individual and group training at all levels\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003ca name=\"_Hlk168648154\"\u003e\u003c\/a\u003e• Ideal for multi-discipline combat training, including self-defense, boxing, martial arts, Muay Thai, kickboxing, and MMA\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e• 60% lighter than most weighted free-standing bags, with pre-filled base, moving easily on and off the training area\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAdditional Information\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e• \u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003eUSA\/Imported\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e• Some assembly required\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e• Oversized shipping may apply\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e• One-year replacement warranty on all Versys Fight Simulators. For details, visit\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ewww.CenturyMartialArts.com\/warranty\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWarning: This product is sold for use in high-risk activities. Before using this product, read all information.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003ePlease note that due to FedEx freight costs, customers are responsible for return shipping. Due to the oversize nature of this product, return shipping on this item is $100. Seasonal surcharges may apply and are subject to change. Thank you for understanding.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Century Martial Arts","offers":[{"title":"Default Title","offer_id":44440913903773,"sku":"10186K","price":499.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/0841\/1293\/files\/versys-vs3-3247150.jpg?v=1775620454"},{"product_id":"gameness-jr-grappler","title":"Gameness Jr. Grappler","description":"\u003cp\u003eThe Gameness Jr. Grappler is built to give young athletes a consistent training partner—one that’s always ready to drill, repeat, and refine the details that matter. Whether it’s working through transitions, tightening control, or building confidence in new positions, this dummy allows for focused, uninterrupted practice.\u003c\/p\u003e\n\u003cp\u003eDesigned with bent arms and legs, the Jr. Grappler naturally simulates the positioning of a real rolling opponent. It holds shape where it counts, making it easier to practice passing, control, and positional advancement without fighting against a lifeless form. The result is more realistic movement, better muscle memory, and more productive mat time.\u003c\/p\u003e\n\u003cp\u003eDurable construction stands up to daily training, while the compact, youth-friendly size makes it approachable for younger practitioners developing their game. From first fundamentals to more advanced sequences, it’s a reliable tool for building habits that translate directly to live rolling. Weighs approx. 7 lbs.\u0026amp;nbsp;\u003c\/p\u003e","brand":"Century Martial Arts","offers":[{"title":"Black","offer_id":47571915636893,"sku":"10196-010","price":179.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/0841\/1293\/files\/gameness-jr-grappler-8793472.jpg?v=1791638717"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/0841\/1293\/collections\/grappling-dummies-757502_e0bf8be2-7357-4964-80eb-6a14481752d1.jpg?v=1792763531","url":"https:\/\/centurymartialarts.com\/collections\/mma-training-bags.oembed","provider":"Century Martial Arts","version":"1.0","type":"link"}